How to use
FAQ
How do I use solid toothpaste tablets?
Place a tablet in your mouth, chew gently to create a smooth paste, then brush thoroughly with a wet toothbrush for two minutes.
Do the tablets contain fluoride?
Yes, each tablet contains 1000 ppm of fluoride — the dentist-recommended level for strengthening enamel and protecting against cavities.
How many times a day should I use the tablets?
Just like traditional toothpaste, we recommend brushing twice daily — morning and night — for optimal oral health.
Can children use 1YOU toothpaste tablets?
Yes! 1YOU toothpaste tablets are safe for children. We recommend supervising children under 12 to make sure they chew, brush, and spit properly — just like with regular toothpaste.
Are the tablets safe for people with dairy allergies?
Yes. Although hydroxyapatite can be sourced from dairy, our hydroxyapatite is suitable for those with dairy allergies.
Is the packaging compostable?
Yes! Both our 60 Pouch and individually wrapped travel tablets are 100% compostable.
Have more questions?
See our full FAQ's here
Shipping
Fast shipping
Orders are typically dispatched within 1–2 business days from our Melbourne dispatch centre.
Order tracking
Once shipped, you’ll receive tracking details straight to your inbox to follow your delivery from our warehouse to your door.
Get in touch
Need support or have a question about your order?
Contact info@1you.com.au — we’re happy to assist with anything you need.